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Tai Chi with Jeremy & Josh


                                                                                  Instructor Bio:
                                                                     Jeremy and Joshua Roarty have been studying
                                                                  Martial Arts for over 30 years and have trained with
                                                                  various Tai Chi masters from the US and China. For
                                                                            more info. go to DoJoToYou.com



                                                                Tai Chi
                                                                Explore  the  movement through  exercises led  by
      Park Talk                                                 experienced  instructors.  Increase  strength,  flexibility
                                                                and  balance  through  breathing,  stretches, single-
      Interested in knowing about past, current or future       movement exercises and walking. Age 18+. Max 20.
      Medford park and facility development plans or
      renovations? Join Parks and Recreation Director Rich      MONDAY & WEDNESDAY CLASSES @ ROGUE X
      Rosenthal for a conversation about Medford’s parks        S1 9/9-9/30 | 6-7PM | R $54 | NR $60 | ID: 42161
      and recreation services. Age 18+. Located at Rogue
      X. Max 25.                                                S2 10/5-10/26 | 6-7PM | R $46 | NR $52 | ID: 42162
                                                                (No class 10/12)
      11/8 | Su | 1-2PM | R/NR FREE | ID: 42551
                                                                S3 11/2-11/25 | 6-7PM | R $54 | NR $60 | ID: 42163
      Better Bones & Balance 55+                                (No class 11/11)
      A  seven-week  fitness  program  developed  by  Oregon
      State University. Focusing on reducing  risk of falls     S4 11/30-12/16 | 6- 7PM | R $46 | NR $52 | ID: 42164
      through  improving  balance,  flexibility,  overall  body
      strength,  endurance  and  enhanced  range  of  motion.   TUESDAY & THURSDAY CLASSES @ ROGUE X
      Pre-registration required. Located in Rogue X. Max 32     S1 9/8-10/1 | 9-10AM | R $62 | NR $68 | ID: 42165
      OSU Certified Instructor: Gary Shade
                                                                S2 10/6-10/29 | 9-10AM | R $62 | NR $68 | ID: 42166
      MONDAY/THURSDAY | 11AM-NOON
                                                                S3 11/3-11/24 | 9-10AM | R $54 | NR $60 | ID: 42168
      9/21-11/5 | R $6 | NR $7 | ID: 42555                      (No class 11/26)
                                                                S4 12/1-12/17 | 9-10AM | R $46 | NR $52 | ID: 42169
      TUESDAY/FRIDAY | 11AM-NOON

      9/22-11/6 | R $6 | NR $7 | ID: 42559                      SATURDAY CLASSES @ SANTO COMMUNITY CENTER
                                                                S1 9/12-9/26 | 11AM-Noon | R $20 | NR $26 | ID: 42198
                                                                S2 10/3-10/24 | 11AM-Noon | R $20 | NR $26 | ID: 42199
                                                                (No class 10/10)
                                                                S3 10/31-11/21 | 11AM-Noon | R $33 | NR $39 | ID: 42200
      Adult/Child CPR/First Aid                                 S4 11/28-12/19 | 11AM-Noon | R $33 | NR $39 | ID: 42201
      Learn CPR for  adults,  children  and  infants,  AED  and
      first  aid.  Not  intended  for  health  care  professionals.
      Certification is valid for two years. Located at Rogue X.
      Age 18+. Max 10. Instructor: Daryl Armstead               Kali

      S1 9/12 | Sa | 9AM-3PM | R $83 | NR $89 | ID: 42217       Kali  is  a  Filipino martial  art  known  for  its  lightning-fast
                                                                movement. Learn how to use a stick in self-defense, but
      S2 9/26 | Sa | 9AM-3PM | R $83 | NR $89 | ID: 42218       also incorporate striking with the hand and joint-locking.
                                                                Age 18+. Located at Santo Community Center. Max 20.
      S3 10/10 | Sa | 9AM-3PM | R $83 | NR $89 | ID: 42219
                                                                SATURDAY | NOON-1PM
      S4 11/21 | Sa | 9AM-3PM | R $83 | NR $89 | ID: 42220
                                                                S1 9/12-9/26 | R $20 | NR $26 | ID: 42194

                      UNLESS OTHERWISE NOTED,                   S2 10/3-10/24 | R $20 | NR $26 | ID: 42195 (No class 10/10)
                         REGISTRATION STARTS                    S3 10/31-11/21 | R $33 | NR $39 | ID: 42196
                         SEPTEMBER 1 AT 9AM
                                                                S4 12/5-12/19 | R $20 | NR $26 | ID: 42197

      28  |             CITY OF MEDFORD: COMMUNITY THRIVES HERE | 2026 FALL ACTIVITY GUIDE
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