Page 32 - Fall26-ActivityGuide-Web

Circuit Training for All Ages (13+) Yoga with Miriam
For all levels of exercisers. Build functional strength,
mobility and endurance, utilizing body weight, free Instructor Bio:
weights, total body resistance exercise and more. For Miriam Weekly is a certified yoga instructor who has
more info., email mike.hogan@cityofmedford.org. Age taught for eight years and has practiced for almost
13+. Youth scholarships available. Located at Rogue X. Max 20. Trained through the Rasa Yoga Teacher Training,
20. Instructor: Mike Hogan she has taught a variety of classes from
Power Vinyasa to Chair Yoga.
TUESDAY/THURSDAY | 10:30-11:30AM

9/17-12/8 | R $42 | NR $48 | ID: 42203 (No class 11/26 & 12/3) Located at Santo Community Center
TUESDAY/THURSDAY | 11:30AM-12:30PM Beginner Yoga
9/17-12/8 | R $42 | NR $48 | ID: 42202 (No class 11/26 & 12/3) A yoga class for beginners or anyone seeking a gentle,
Pickleball Beginner back-to-basics experience. Mats available. Age 18+.
Max 15.
Beginner class emphasizes fundamental strokes,
serving, rules, and terminology. Limited loaner paddles TUESDAY | 9:15-10:15AM
are available. Age 15+. Located at Rogue X (Indoor)
& The Courts By Lithia & Driveway (Outdoor). Max 8. S1 9/8-9/29 | R $37 | NR $43 | ID: 42251
Instructor: Ken Sears S2 10/6-10/27 | R $37 | NR $43 | ID: 42253
WEDNESDAY | 10:15-11:45AM | Indoor Courts S3 11/3-11/17 | R $27 | NR $33 | ID: 42257

S1 9/2-9/9 | R $36 | NR $42 | ID: 42307 S4 12/1-12/15 | R $27 | NR $33 | ID: 42258

S2 10/7-10/14 | R $36 | NR $42 | ID: 42301
Slow Flow Yoga
S3 11/4-11/11 | R $36 | NR $42 | ID: 42299 A slow-paced class with modifications for each

S4 12/2-12/9 | R $36 | NR $42 | ID: 42303 movement focusing on breath for all levels. Bring a
yoga mat and yoga blocks. Age 18+. Max 15.
WEDNESDAY | 7:30-9PM | Outdoor Courts
MONDAY | 9-10:15AM
S1 9/2-9/9 | R $36 | NR $42 | ID: 42866
S1 9/14-9/28 | R $27 | NR $33 | ID: 42247
S2 10/7-10/14 | R $36 | NR $42 |ID: 42867
S2 10/5-10/26 | R $37 | NR $43 | ID: 42248
S3 11/4-11/11 | R $36 | NR $42 | ID: 42868
S3 11/2-11/16 | R $27 | NR $33 | ID: 42249
S4 12/2-12/9 | R $36 | NR $42 | ID: 42869
S4 11/30-12/14 | R $27 | NR $33 | ID: 42250
Pickleball Intermediate WEDNESDAY | 9-10:15AM
Intermediate class works on techniques and strategies
to improve consistency and skill level. Limited loaner S1 9/9-9/30 | R $37 | NR $43 | ID: 42243
paddles are available. Age 15+. Located at Rogue X
(Indoor) & The Courts By Lithia & Driveway (Outdoor) S2 10/7-10/28 | R $37 | NR $43 | ID: 42244
Max 8. Instructor: Ken Sears
S3 11/4-11/18 | R $19 | NR $25 | ID: 42245 (No class 11/11)
WEDNESDAY | 8:30-10AM | Indoor Courts S4 12/2-12/16 | R $27 | NR $33 | ID: 42246

S1 9/2-9/9 | R $36 | NR $42 | ID: 42306 FRIDAY | 9-10:15AM

S2 10/7-10/14 | R $36 | NR $42 | ID: 42298 S1 9/11-10/2 | R $37 | NR $43 | ID: 42190

S3 11/4-11/11 | R $36 | NR $42 | ID: 42296 S2 10/9-10/30 | R $37 | NR $43 | ID: 42191

S4 12/2-12/9 | R $36 | NR $42 | ID: 42304
S3 11/6-11/20 | R $27 | NR $33 | ID: 42192
WEDNESDAY | 5:45-7:15PM | Outdoor Courts S4 12/4-12/18 | R $27 | NR $33 | ID: 42193

S1 9/2-9/9 | R $36 | NR $42 | ID: 42862

S2 10/7-10/14 | R $36 | NR $42 | ID: 42863 UNLESS OTHERWISE NOTED,

S3 11/4-11/11 | R $36 | NR $42 | ID: 42864 REGISTRATION STARTS
SEPTEMBER 1 AT 9AM
S4 12/2-12/9 | R $36 | NR $42 | ID: 42865

30 | CITY OF MEDFORD: COMMUNITY THRIVES HERE | 2026 FALL ACTIVITY GUIDE