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Strength & Balance for Active
Hikers (55+) Part 1
Through a combination of resistance exercises,
functional movements, and balance training, develop
muscle and stability needed to confidently tackle
hills, uneven trails, and longer distances. Focus
on practical movements that translate directly to
hiking and everyday activities, helping you stay
independent, injury-free, and ready for outdoor
adventures. Improve balance and step confidently
into more strenuous hikes. Age 55+. Located at Santo
Community Center. Max 8. Instructor: Rebecca Cate
4/7-4/28 | Tu | 4:30-5:30PM | R $32 | NR $38 | ID: 35096
I.O.O.F. Eastwood Cemetery Tour
Medford’s oldest pioneer cemetery was founded by the
Independent Order of Odd Fellows (I.O.O.F.) in 1890
and became City-owned in 1972. The cemetery remains
a unique part of Medford’s history and continues to sell
burial spaces and mausoleum crypts. Walk with us and
hear about Medford’s earliest families, local history and
recognize the valuable role pioneer cemeteries play in
urban settings. Located near Bear Creek Park. Meet
at the I.O.O.F Eastwood Cemetery Mausoleum 1581
Siskiyou Boulevard. Please note there are no restroom
Horton Plaza FREE Classes facilities at the cemetery. The nearest restrooms are
Horton Plaza offers FREE classes for seniors on across the street at Bear Creek Park. Min 4 | Max 16
Tuesdays. Call Horton Plaza at 541.770.1122 to confirm per date. Pre-registration is required.
registration. Located at Horton Plaza, 1122 Spring St.,
Medford. Min 5 | Max 25. Instructor: Horton Plaza Staff S1 1/14| W | 10AM-Noon | R/NR FREE | ID: 34064
Balance 55+ S2 2/11 | W | 10AM-Noon | R/NR FREE | ID: 36053
Improve your balance, strengthen your core, and enhance S3 3/11 | W | 10AM-Noon | R/NR FREE | ID: 36054
everyday movement with safe, low-impact exercises
designed specifically for seniors. S4 4/8 | W | 10AM-Noon | R/NR FREE | ID: 36055
1/6-3/24 | T | 10:30-11AM | R/NR FREE S5 5/13 | W | 10AM-Noon | R/NR FREE | ID: 36056
Gentle Chair Yoga 55+
Improve muscle tone and strength with personalized SCAN CODE
chair yoga. TO REGISTER
1/6-3/24 | T | 11-11:30AM | R/NR FREE
REGISTER: PLAYMEDFORD.COM | 541.774.2400 | 901 ROSSANLEY DR., MEDFORD | 35

