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Park Walk & Talks
Want to learn more about upcoming City of Medford
park and facility development? Get the details from Parks
and Recreation Director Rich Rosenthal at the locations
of upcoming projects. Pre-registration is appreciated for
head-count purposes. Instructor: Rich Rosenthal
HOWARD MEMORIAL SPORTS PARK
Meet at Rogue X lobby.
9/28| Su | 3-4PM | FREE
Health Habits for 55+ PRESCOTT PARK
Meet at paved trail/TRACK Trail parking lot along Roxy
(Previously Cardio Core and Balance & Mobility.) Ann Road in Prescott Park.
Designed specifically for adults aged 55 and older who
want to improve their overall health, boost energy, and 10/12| Su | 3-4PM | FREE
maintain independence through simple, sustainable JACKSON PARK
habits. Learn how to keep a balanced diet, stay active, Meet at Jackson Pool building.
manage stress, and build a better sleep routine. At 10/26| Su | 3-4PM | FREE
Rogue X. Min 3 | Max 20. Instructor: Rebecca Cate.
S1 9/10-10/15 | W | 5:15-6:30PM | R $63 | NR $69
S2 10/29-12/10 | W | 5:15-6:30PM | R $53 | NR $59
No class 11/26
Circuit Training for Ages 15+
For all levels of exercisers. Build functional strength,
mobility and endurance, utilizing body weight, free
weights, total body resistance exercise and more. For
more info., email: mike.hogan@cityofmedford.org.
Located at Rogue X. Min 5 | Max 20. Instructor: Mike
Hogan
9/30-11/20 | Tu/Th | 11-11:45AM | R $42 | NR $48 I.O.O.F. Eastwood Cemetery Tour
Medford’s oldest pioneer cemetery was founded by the
Independent Order of Odd Fellows (I.O.O.F.) in 1890
and became City-owned in 1972. The cemetery remains
a unique part of Medford’s history and continues to sell
burial spaces and mausoleum crypts. Walk with us and
hear about Medford’s earliest families, local history and
recognize the valuable role pioneer cemeteries play in
urban settings. Located near Bear Creek Park. Meet
at the I.O.O.F Eastwood Cemetery Mausoleum 1581
Siskiyou Boulevard. Please note there are no restroom
facilities at the cemetery. The nearest restrooms are
across the street at Bear Creek Park. Min 4 | Max 16
per date. Pre-registration is required.
Better Bones & Balance 55+ S1 9/10| W | 10AM-Noon | FREE
An eight-week fitness class developed by Oregon State S2 10/8 | W | 10AM-Noon | FREE
University. Focuses on improving body confidence
through improving endurance, overall strength, S3 11/12 | W | 10AM-Noon | FREE
flexibility, and enhanced range of motion and balance. S4 1/14 | W | 10AM-Noon | FREE
Pre-registration required. Located at Rogue X. Min 8 |
Max 32. OSU Certified Instructor: Gary Shade
S1 9/15-11/6 | M/Th | 11AM-Noon | R $6 | NR $7 SCAN CODE
TO REGISTER
S2 9/16-11/7 | Tu/F | 11AM-Noon | R $6 | NR $7
REGISTER: PLAYMEDFORD.COM | 541.774.2400 | 701 N. COLUMBUS AVE | 901 ROSSANLEY DR., MEDFORD | 29